It’s been a long while and plenty of that time has been spent with beer of many different kinds. With my quest for better health in full swing, though, I have not had as much to drink as I’d like. I don’t mean that I want to get shit-faced all the time or simply more; I just want to try more of the great variety of craft beer and home brew available in Kansai now.
Since late December I’ve been using different means to slim down and get into shape. I got a fitbit so every step I take I monitor and analyze. I watch what I eat and drink along with exercising every day. The result is a nearly eight kilogram loss and actual visible muscle growth. My waist has shrunk as well.
As I was watching my intake of calories I found the quantity of beer I drank fell off dramatically –ability as well. Quantity was never a priority, but quality over quantity really has become the most important thing in the six plus months since starting this diet/lifestyle change. I may not drink every day but I do savor each craft or home brew I drink.
I haven’t been singularly devoted to changing my diet and exercise habits though. Anyone who has seen my Untappd (kansaiclikker) account knows that there have been more than a few times when I have logged a bunch of brews within one night. A recent trip to a friend’s place can attest to this. I tried at least eight beers (all small amounts) from craft and Belgian brewers. My favorite was definitely the Stone Smoked Porter with Chipotle Peppers. On top of that I tried a lemon ale and a ginger beer from an up and coming home brewer. There was also a great off flavor tasting to know what problems can arise and how to remedy them in the home brewing process.
Since my last post there have been several festivals where I got to try everything from a little 3.5% ale to a whopping 15.5%. I’ve also had to say goodbye to some good friends who have gone onto different paths in life. It’s sad but we got to share some beautiful beer together. In the coming months I will be seeking out more brews and bidding farewell to more friends.
So for now good brews to you and keep it classy. Quality trumps quantity, usually! And see you hopefully on Sunday when I throw that rule (is it a rule or just a rough guideline?) out.